Spinach Power Smoothie

 

Spinach Power Smoothie


 

Ingredients:

  • 100g of fresh spinach
  • 1 medium banana
  • 30g of protein powder (whey or plant-based)
  • 200ml of unsweetened almond milk
  • 10g of almond butter

Kitchen Tools Needed:

  • Blender
  • Measuring cups
  • Spoon

Instructions:

  • In the blender, combine the fresh spinach and almond milk. Blend until smooth.
  • Add the banana, protein powder, and almond butter to the blender.
  • Blend again until all ingredients are well mixed and the smoothie is creamy.
  • Taste and adjust the sweetness if necessary, adding a bit of honey or a sweetener if desired.
  • Pour into a glass and enjoy your nutritious green power smoothie.

Macros:

  • Total Calories: 295kcal
  • Carbs: 30g
  • Proteins: 25g
  • Fats: 5g

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