Sweet Potato Power Bowl

 Sweet Potato Power Bowl

 Preparation Time:

25 min

Difficulty:

Intermediate

Ingredients:

  • 200g of sweet potatoes
  • 50g of cooked black beans
  • 30g of quinoa
  • 1 tbsp of olive oil
  • 1 tsp of smoked paprika
  • Salt to taste
  • Pepper to taste
  • 50g of spinach
  • 30g of feta cheese

Kitchen Tools Needed:

  • Oven
  • Baking sheet
  • Mixing bowl
  • Spoon

Instructions:

  • Preheat the oven to 200°C (400°F).
  • Peel and cube the sweet potatoes, then toss them in olive oil, smoked paprika, salt, and pepper.
  • Spread the sweet potatoes on a baking sheet and bake for about 20 minutes or until tender.
  • In the meantime, cook the quinoa according to package instructions; typically, this takes about 15 minutes.
  • In a bowl, combine the cooked quinoa, black beans, and fresh spinach mix well.
  • Once the sweet potatoes are cooked, add them to the bowl and gently stir to combine all ingredients.
  • Top with crumbled feta cheese before serving.

Macros:

  • Total Calories: 460kcal
  • Carbs: 60g
  • Proteins: 20g
  • Fats: 12g

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